CrossFit Blacktown is a gym which strays from the norm. We are about functional training, teaching our bodies to move in the way they are meant to move. Our focus is directed towards movements that we do on a day to day basis as opposed to isolated training. Thus increasing your overall fitness capacity.

Providing an array of equipment which includes Olympic barbells, bumper plates, kettlebells, gymnastic rings, pull-up bars and chalk, we like to think of it as a playground for adults. Forget about the rows of treadmills, wall to wall mirrors, Swiss balls and the plasmas. We want you to use the equipment provided within a class or one on one environment to work on full body functional movements.

Be prepared to work hard, sweat, struggle, have fun and sometimes maybe even bleed, but at the end of the workout be prepared to feel better about yourself and what you’ve just accomplished. You will begin to expect encouragement from others while at the same time giving encouragement yourself. This results in a close-knit community one that is willing to support each other through the challenges of each workout as well as day to day life, thus making us stronger and fitter.

If you think that its not for you, know this I've witnessed a blind man perform box jumps, an 80 year old woman deadlifting and a 5 year old climb a rope. CrossFit is scalable to anyone of any age, size, gender or fitness level. Whether you want to train to lose weight, gain weight, gain confidence or win that next sporting match, CrossFit Blacktown can cater to your needs. Every workout is different; challenging every aspect of fitness, you will learn to expect the unexpected!

CrossFit Blacktown runs small classes during the night with a qualified coach to instruct you. There is also options for one on one personal training as well.

No contracts, no gimmicks, no egos, no bullshit. Gives us a call today to get started or stop on in and see what we have to offer.

Want to find out more about the theories behind CrossFit -
What is CrossFit
Understanding CrossFit
Foundations
CrossFit FAQ's